One of the main reasons that members of normal Gyms struggle to achieve the results they set out to It?s because of a lack of contact with Personal trainers.
You only have two pick up a copy of the latest heat magazine To see the latest celebrity who has gone back into great shape after giving birth, or looking amazing for a new movie or music video.
What is the first thing they do when they need to Looks great?
They hire a personal trainer.
Okay great I know what you?re gonna say?
Those celebrities can afford to pay a personal trainer five times a week Because they?ve got so much money?
You?re right not many people can afford to train with a personal trainer five times a week.
I will come onto That in a second?
But the bottom line is to get the very best fitness results in the fastest time need to work the With a personal trainer. FACT.
That shouldn?t really come as a suprise to anyone.
If your car needed fixing would you expect to get it fixed better doing it yourself or taking it to a mechanic?
Would you cut your own hair or go to a decent hairdresser??
Of course your results are going to be better when you work with someone who dedicates their life to learning about health and fitness and has the skills, experience and knowledge to get you where you want to be.
People who work with a personal trainer are about ten times more likely to be successful than people who try to go it alone.
Personal trainers make sure you are doing the right exercise, working harder than you would on your own and keep you accountable and motivated.
Now as I mentioned before not everyone can afford to have a a personal trainer work with them 3,4 or 5 times a week on a 1-1 basis.
That brings me on to one of the main benefits of our bootcamp sessions.
A bootcamp membership makes it affordable for anyone to spend 3,4,5 hours (heck even more if you like) a week with a personal trainer ( albeit in a group environment) and in fact as we have a team of 6 personal trainers at The Fitness Experts you actually get access to an even larger wealth of experience, skills and knowledge as each of our trainers has their own key skills and niches.
It?s worth emphasising the point of how valuable this is and how it will go a long way towards you achieving your fitness goals.
It?s one of the reasons I don?t like our bootcamp sessions being called ?classes?. This draws comparisons with aerobics and other studio classes at normal gyms which for the main part are run by part time instructors with a basic exercise to music qualification.
Our Bootcamps are run by the best fitness trainers in the area who are constantly reinvesting in their own training and progression- which you as a bootcamp member benefit from directly.
We ensure that we attract the best trainers by offering them a better option than any other gym to allow their personal training business to flourish. We will continue to strive to make sure that The Fitness Experts is the number one choice of workplace for the top personal trainers so that our Bootcamps are of the highest quality.
Of course the ultimate way to guarantee your success is to add personal training once or twice a week to your bootcamp membership.
By doing 1-1 personal training and Bootcamps together you have the very best support and can expect amazing results.
By contrast at a normal gym you can expect to get a ?gym induction? with a fitness instructor ( usually barely qualified as the going wage for a fitness instructor is about ?12k) where you will be shown how to turn on a treadmill and how to adjust the seat on a few fixed resistance machines ( don?t get me started on them?..) for 3 sets of 10-12 reps?.
Then you?re on your own, see you later theyre more interested in watching the football on one of the many big screens in the gym or checking their Facebook on their phone?.
Is it any wonder people don?t feel like the normal gym set up helps them get results?. You are off to a bad start from day 1 in most gyms.
Anyway back to my point- if you want the best results work with the best personal trainers in the business ? and you can find them at The Fitness Experts
Jamie
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